What is hypnosis?
Many people have questions about Hypnosis. What is it? How does it work? And why does it work? Hypnosis itself is merely a concentrated relaxed state of mind. It is close to the same state of mind we are in when we are daydreaming or just about to fall asleep.
HelloMind is an iPhone-app that helps you, if you are struggling with low self-esteem, stress, fear, bad sleep or unhealthy habits, which reduces the quality of life and affects your daily well-being.
HelloMind uses a method called RDH - Result Driven Hypnosis, a form of guided hypnosis developed by Danish hypnotherapist and lecturer Jacob Strachotta.
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