do somatic & energy methods actually work?

What science says…

• Energy Psychology Research includes 99 Randomized Controlled Trials (RCTs) and 95 outcome studies.

• 99% of those 194 studies show Clinical Emotional Freedom Techniques (EFT)/Tapping and Energy Psychology (EP) as effective, as they have been scientifically proven to demonstrate a positive, statistically significant difference in important outcomes.

• Randomized Controlled Trials document positive physiological outcomes for Energy Psychology: gene expression, immunological changes and stress biochemistry.

• 5 fMRI studies document neurological changes after Energy Psychology interventions.

• 6 meta-analyses (showing effectiveness for depression, anxiety, and PTSD), 11 systematic reviews, hundreds of case studies, including over 100 research studies in non-English journals (over 200 investigators in over 12 countries) reviewed and documented Clinical EFT and EP’s effectiveness.

• Research documented 86% of veterans no longer had PTSD symptoms after Energy Psychology treatment

• 26 comparative reviews - comparing EP & therapeutic modalities, all document EP effectiveness.

• 8 studies comparing Cognitive Behavior Therapy (CBT) & Energy Psychology (EP) show that EP is either equivalent to or more effective than CBT, but EP modalities achieve similar results in significantly less time.

• In total, 400+ research studies, meta-analyses, systematic reviews and review articles have been published in professional, peer-reviewed journals demonstrating the effectiveness of Clinical EFT and EP work.

• Today’s expansive body of research currently qualifies Clinical EFT and Energy Psychology as evidence-based practices, meeting both the American Medical Association and the American Psychological Association Standards.

• Internal Family Systems (IFS) or parts work has been subject to rigorous, independent research and is certified as evidence-based by the U.S. government’s Substance Abuse and Mental Health Services Administration (SAMHSA), as it has shown a significant, positive impact on mental health outcomes.

• Research has shown that up to 95% of our thoughts and actions are determined by our subconscious, so gaining access to our subconscious is the only way to reprogram old, ingrained patterns that have been resistant to change. Hypnosis helps us communicate with our subconscious, our chief decision-maker.

• Multiple studies have used functional brain imaging techniques, such as functional Magnetic Resonance Imaging (fMRI), to investigate how the brain responds to pain during hypnosis. Reduced pain perception has been widely documented.

• Research suggests that reduced activity in the dorsal Anterior Cingulate Cortex during hypnosis may be associated with a heightened state of physical relaxation. Hypnosis can calm brain regions controlling heart rate, blood flow, and breathing.

show me the research!

• Clinical EFT as Evidence-Based Practice for Treatment of Psychological & Physiological Conditions

• Tapping Reduces the Body’s Stress Hormones

• Does Tapping Really Work? Research Says Yes

• Using energy psychology to remediate emotional wounds rooted in childhood trauma: preliminary clinical guidelines

• World-first brain scan research shows 'tapping' effective in combating food cravings

• Neural changes after Emotional Freedom Techniques treatment for chronic pain sufferers

• Reexamining the effect of emotional freedom techniques on stress biochemistry: A randomized controlled trial

• Psychological Trauma Symptom Improvement in Veterans Using Emotional Freedom Techniques : A Randomized Controlled Trial

• Clinical Emotional Freedom Techniques Research Database #1

• Clinical Emotional Freedom Techniques Research Database #2

• Clinical Emotional Freedom Techniques Research Database #3

• Energy Psychology Research Database

• The EFT Science, Data & Research Kit

• A Meta-Analysis for the Efficacy of Hypnotherapy in Alleviating PTSD Symptoms

• Professional Hypnosis Research Databank

visual learner here!

do you have videos instead?

1. What is EFT/Tapping?

2. How does EFT/Tapping work?

3. What difference can EFT make?

4. Show me complex trauma healing witnessed on a large scale with EFT

5. Could Tapping Be The Solution To Chronic Pain And Anxiety? Show me an example! 

6. What about many people successfully reprocessing grief, trauma, fear & pain with EFT?

7. Show me someone reprocessing sexual trauma with gentle Clinical EFT work

8. What is Matrix Reimprinting and how can it help reprocess traumatic memories?

9. Show me someone reprocessing childhood trauma with Matrix Reimprinting

10. What is hypnosis?

11. How can hypnosis positively change your beliefs?

12. What is neuroplasticity and how can it help me with my trauma?

13. Is it scientifically possible to rewire our brain at any time and any age?

14. What is parts work or Internal Family Systems (IFS)?

15. What are parts in IFS?

give me the deets & sign me up!

*BASED ON THE NUMBER OF REQUESTS RECEIVED, YOU MAY NOT HEAR BACK UNLESS YOU ARE SELECTED FOR YOUR 1-ON-1 SCREENING CALL WITH ME. IF YOU ARE SELECTED, YOU WILL THEN BE CONTACTED WITHIN 5 BUSINESS DAYS FOLLOWING YOUR SCREENING CALL TO FIND OUT IF YOU HAVE BEEN ACCEPTED INTO THE PROGRAM. YOU WILL THEN GET SCHEDULED RIGHT AWAY, OR BE PLACED ON THE WAITLIST IF IMMEDIATELY AVAILABLE SLOTS RUN OUT.