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I HELP CHILDHOOD TRAUMA SURVIVORS RECOVER

TO BRING MORE HEALING & LOVE INTO OUR WORLD.

DO YOU FEEL STUCK, YET SO READY TO HEAL?

YOU CAN HEAL

What’s it Like

To be You…

On the Inside?

"I’VE STRUGGLED WITH CHRONIC ANXIETY AND TRAUMA MY WHOLE LIFE,

BUT SINCE STARTING SESSIONS WITH SOPHIE, I’VE SEEN REMARKABLE PROGRESS.

HER BODY-MIND APPROACH HAS BEEN A GAME-CHANGER FOR ME.”

—Elena C, California, USA

Hi there, I’m Sophie…

You are determined, skilled & successful… so why can’t you feel like you’re enough, inside?

STILL STUCK?

  • MAYBE YOU’VE TRIED TO DEVELOP COPING & SELF-REGULATION SKILLS & STILL, YOU GET TRIGGERED

  • YOU MAY HAVE SPENT YEARS IN THERAPY TALKING THROUGH YOUR TRAUMAS & STILL, YOU FEEL STUCK

sAME PATTERNS?

  • PERHAPS YOU’RE WONDERING WHY YOU’RE STILL CYCLING THROUGH THE SAME PATTERNS, OVER & OVER

  • OR WHY YOU CAN’T SEEM TO FEEL MORE “CONNECTED,” “NORMAL,” “ALIVE,” OR “WHOLE” ON THE INSIDE

a better way…

  • WHY CAN’T WE JUST THINK OR REASON OUR WAY OUT OF ANXIETY, FEARS, CRAVINGS, OR OVERWHELM?

  • IS IT REALLY POSSIBLE TO “GET OVER” PAST TRAUMAS OR TO GET “UNSTUCK,” EVEN AFTER DECADES?

is healing possible?

  • JUST TALKING THROUGH TRAUMA OR OVERWHELM ISN’T ENOUGH BECAUSE…

  • IMPLICIT MEMORIES & LIMITING BELIEFS DON’T LIVE IN THE CONSCIOUS BRAIN.

  • WE CAN’T JUST “TALK OUR WAY OUT” OF PATTERNS & TRAUMA RESPONSES.

  • TRIGGERS POP BACK UP. IT DOESN’T WORK.

—can i recover?

  • YES! THERE IS A GENTLER, FASTER, MORE EFFECTIVE WAY TO RECOVER.

  • HOLISTIC (BODY-MIND-HEART) & SOMATIC (BODY-CENTRIC) TRAUMA RECOVERY COACHING IS UNLIKE TALK THERAPY. 

  • ITS EVIDENCE-BASED TOOLS WALK YOU FROM COPING & SURVIVING TO THRIVING!

Are you…

  • READY TO RECOVER BEYOND JUST “SURVIVING”?

  • COMMITTED TO HEALING, YET FEELING STUCK?

  • SEEKING A COMPASSIONATE GUIDE & SUPPORT?

  • OPEN TO A DIFFERENT WAY TO HEAL?

Welcome to

The journey!

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“WHAT’S IN THE WAY IS THE WAY. WHATEVER YOU ARE EXPERIENCING IS A DOORWAY INTO A MORE SPACIOUS PLACE.”

— Mary O'Malley

JUST IMAGINE …

  • GOING FROM SURVIVING TO THRIVING & FEELING FULLY ALIVE!

  • FINALLY BEING ABLE TO RELEASE WHAT NO LONGER SERVES YOU

  • KNOWING EXACTLY WHAT TO DO WHEN YOU FEEL ACTIVATED

  • LEARNING HOW TO RETRAIN YOUR BRAIN FOR INNER PEACE

  • LEARNING TO TAP INTO “INNER WISDOM” TO HEED RED FLAGS

  • BREAKING LIFE-LONG PATTERNS OF SELF-BELIEFS & BEHAVIORS

Breakthrough Plan

AFTER 8 WEEKS

  • EQUIPPED WITH A CUSTOM, ACTIONABLE RECOVERY PLAN

  • CALMER, MORE PRESENT, CONNECTED & GROUNDED

  • USING SELF-RESOURCING & SELF-REGULATION TOOLS

  • GOING FROM JUST SURVIVING TO BEING ON A HEALING PATH

  • FEELING MORE EMPOWERED, SUPPORTED AND HOPEFUL!

Program Features

PERSONALIZED PROGRAM

BASED ON YOUR NEEDS:

 8 X 90-MINUTE TRAUMA-

RESPONSIVE EXPERIENCES

 CORE WORK THAT IS GENTLE

ON YOUR NERVOUS SYSTEM

8-WEEK RECOVERY PLAN

(1-3 PERSONALIZED GOALS)

8 X 90-MINUTE SESSIONS: $2,000

SAVE EVEN MORE WITH CODES:

NEWCLIENT10 (SELF-REFERRED)

15% OFF (PROVIDER REFERRAL)

Let’s Meet at the Crossroads!

"THIS PROGRAM EXCEEDED MY EXPECTATIONS. THE EFT, MATRIX REIMPRINTING & SOMATIC PARTS WORK HELPED ME RELEASE SOME OF THE TRAUMA STORED IN MY BODY. AFTER 8 WEEKS, I FEEL LIGHTER, MORE CONNECTED TO MYSELF, AND READY TO EMBRACE LIFE. FEELING GRATEFUL FOR YOUR COMPASSION & SKILL!”

-Mary B, New Jersey, USA

If everything around seems dark, look again. You may be the light.

Rumi

YOU DON’T HAVE TO WALK

THROUGH THIS ALONE ANYMORE.

IT’S NEVER TOO LATE TO HEAL.

ANXIOUS, OVERWHELMED,

OR YOU’VE SURVIVED TRAUMA?

I CAN HELP YOU THRIVE!

  • "SOPHIE’S EMPATHETIC APPROACH AND DEEP UNDERSTANDING OF THE BODY’S WISDOM HAVE HELPED ME HEAL IN WAYS I NEVER THOUGHT POSSIBLE.”

    —Gabriela L, Spain

  • "FINDING A TRAUMA RECOVERY COACH WHO GENUINELY CARES ABOUT MY HEALING HAS BEEN A BLESSING. SOPHIE HAS HELPED ME REGAIN CONTROL OVER MY BODY AND MY LIFE. HIGHLY RECOMMENDED!”

    —Vanessa T, Canada

  • "I COULDN’T FEEL I WAS IN BETTER HANDS. SOPHIE IS DEEPLY CONNECTED TO MY NEEDS AND FILTERS THROUGH MY FOG TO GET TO THE HEART OF MY ISSUES. SHE HAS INCREDIBLE EXPERIENCE AND EXPERTISE IN MULTIPLE SOMATIC MODALITIES.”

    —Shaylee F, Victoria, Australia

  • "SOPHIE IS AS GIFTED AT HER JOB AS SHE IS A BEAUTIFUL PERSON. THANKS TO HER COACHING, I HAVE BEEN ABLE TO PULL MYSELF OUT OF DISTRESSED STATES. THANKS SO MUCH FOR SHARING YOUR KNOWLEDGE AND GUIDANCE WITH ME! I HIGHLY RECOMMEND SOPHIE AND THE EFT/TAPPING TECHNIQUES SHE USES!”

    —Wyllow H, Australia

  • "I’VE WORKED WITH MANY THERAPISTS OVER THE YEARS, BUT YOUR COACHING COMBINING SOMATIC MODALITIES TO SUPPORT PRACTICAL RECOVERY GOALS HAS MADE ALL THE DIFFERENCE FOR ME.”

    —Kate V, Maine, USA

  • "AT FIRST I WAS SKEPTICAL ABOUT EFT, BUT ALSO CURIOUS TO TRY IT. TURNS OUT, EFT COMBINED WITH SOMATIC PARTS WORK IS HELPING ME BREAK FREE FROM MY CHRONIC ANXIETY.”

    —Jen B, Texas, USA

  • "MY TRAUMA RESPONSES HAVE GREATLY DECREASED, AND I FEEL LIKE I’M IN BETTER CONTROL OF MY TRIGGERS. LEARNING TO NOTICE AND LISTEN TO THE MANY PARTS OF ME HAS GIVEN ME A NEWFOUND SENSE OF PEACE, SELF-AWARENESS, AND SO MUCH HOPE FOR RECOVERY!”

    —Louise S, New York, USA

  • "I WAS REFERRED TO SOPHIE FOR HELP WITH CHILDHOOD TRAUMA, AND I’M SO THANKFUL FOR THE RECOMMENDATION. I CAN’T SAY ENOUGH ABOUT HOW SOPHIE AND MATRIX REIMPRINTING HAVE CHANGED MY LIFE! I HAD BEEN STUCK IN A LOOP OF ANXIETY AND SELF-DOUBT, ALL TIED TO UNRESOLVED TRAUMA. SOPHIE IS SUCH A SKILLED AND COMPASSIONATE GUIDE! MATRIX REIMPRINTING ALLOWED ME TO REVISIT MY PAST IN A WAY THAT FEELS SAFE AND SUPPORTED, WALKING AWAY WITH A NEWFOUND SENSE OF CLARITY AND PEACE.”

    —Malia T, Washington DC, USA

  • "THE SOMATIC TECHNIQUES ARE SO POWERFUL AND ADDING THEM AS PART OF MY SELF-CARE HELPS KEEP ME GROUNDED. THANKS SO MUCH FOR ACCOMMODATING A LATE TIME SLOT!”

    —Katie S, California, USA

i promise i’ll see you. i’ll believe you. you matter.